These proven methods have nothing to do with appearance. — I used to believe that looks were the only thing that could make me attractive in the eyes of someone else. I thought that they’d judge me on my average face, average body, and make a decision whether they’d like me solely based on that. I was wrong. Most of…

If you want to stop overthinking, here’s what you need to do. — How often do you find yourself struggling with anxiety? If you’re anything like my former-self, your answer will be something along the lines of “all the time.” Right? No matter how hard you try to rid yourself of negative thoughts, they plunge your mental health into an abyss of uncertainty…

Because of them, it’s a lot easier to get my work done. — A few years ago, I genuinely believed that a fancy workspace and expensive equipment were necessary to be productive. I thought I needed to spend thousands of dollars on my workspace to achieve any meaningful level of success. After all, that was the impression I got from many successful YouTubers…

Do these things to improve your relationships — I know exactly how you feel. I can tell that you want to make friends with anyone and live each day with a beautiful sense of optimism. But for one reason or another, you have no idea how to start. Let me begin by saying you’re capable of achieving a…

The funny story of Astronaut Scott Kelly on the ISS — When you spend a lot of time in space, it can become boring and repetitive. To lighten the mood, Mark Kelly surprised his identical twin, Scott, who was spending a year on the International Space Station (ISS). “I’m sending you a gorilla suit,’” Mark said during a phone call to…

Ask these questions to improve your relationships — Do you hate small talk? I know how you feel. For a long time, I was lost for words during a conversation. I wanted to connect with people on a meaningful level. But for some reason, I didn’t know how to start. It sucked. But one day, my life changed…

Use these strategies to improve your relationships — A few years ago, I thought words were the best way to communicate. I also thought compliments were the best way to show appreciation for loved ones. But I’ve since learned that I was totally wrong. You don’t need to shower people with compliments to make them feel special. …

And other ideas from the Central Intelligence Agency (CIA) — The CIA helped fund an operation in the 1950s that sent thousands of weather balloons into Soviet-controlled Europe. But that wasn’t enough for an operative in the CIA who wanted to decrease morale within the Soviet Union… They came up with an idea to drop packages of extra-large condoms labeled…

It’s a great way to improve your mental health — “Journaling is the perfect way to shift your emotions and process your feelings without judgment, so you don’t get stuck in unpleasant experiences.”―Kristen Butler “Write down your thoughts. Everything that’s on your mind. You’ll be amazed at what happens!” My friend told me that a few years ago. …