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Walk in the morning and walk in the evening. Because you know the time your body wants. It is best to walk according to your mind as you go.

How to Enjoy the Process of Walking
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Na Young

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Matt Lillywhite
Matt Lillywhite

Written by Matt Lillywhite

46K Followers
49 Following

Storyteller and part-time procrastinator. Writing to inspire, entertain, and avoid doing laundry. Substack: https://mattlillywhite.substack.com/subscribe

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