Amen to that!

… of simply taking a walk, which works on a racing or miserable mind just as well as a colicky baby. We are an ambulatory species, and often the best way to find stillness — in our hearts and in our heads — is to get moving.
The Best Thing You Can Do for Your Work Is Take a Walk
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Ryan Holiday
Matt Lillywhite
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1 min read·
Feb 21, 2020
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Amen to that!
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Written by Matt Lillywhite46K Followers
·49 Following
Storyteller and part-time procrastinator. Writing to inspire, entertain, and avoid doing laundry. Substack: https://mattlillywhite.substack.com/subscribe
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