I've started doing this over the last few months. Works like a charm. Great read!

Don’t wait for your crappy state of mind to pass. Instead, do what you genuinely love, despite not being in the mood for it.
How to Improve Your Mood When You Feel Extremely Down
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Dayana Sabatin
Matt Lillywhite
·Follow
Jan 26, 2022
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I've started doing this over the last few months. Works like a charm. Great read!
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Written by Matt Lillywhite46K Followers
·49 Following
Storyteller and part-time procrastinator. Writing to inspire, entertain, and avoid doing laundry. Substack: https://mattlillywhite.substack.com/subscribe
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