1 min readOct 1, 2019
I’ve started tracking my food to do the opposite: eat more. It’s help me evaluate my diet, calorie intake, nutrition etc.
Great article!
Written by Matt Lillywhite
Storyteller and part-time procrastinator. Writing to inspire, entertain, and avoid doing laundry. Substack: https://mattlillywhite.substack.com/subscribe