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Sitting still is often seen as the standard way to meditate. And sitting still for a spell can certainly be a good corrective in a scurrying culture.
Ephrat Livni
Matt Lillywhite
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So true! Great read.
Storyteller and part-time procrastinator. Writing to inspire, entertain, and avoid doing laundry. Substack: https://mattlillywhite.substack.com/subscribe
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