Stop Trying To Be Happy. It’s Making You Miserable

Photo by Pablo Toledo on Unsplash

In September 1942, a young psychiatrist named Viktor Frankl found himself imprisoned within a Nazi concentration camp. His head was shaven, he was given a serial number, and all of his personal belongings were taken away. Any evidence of his previous identity was quickly removed.

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Matt Lillywhite

Matt Lillywhite

I write about Psychology & Self Improvement. Featured in Mind Cafe, Publishous, Better Marketing, The Startup, Curious, and more.