This was an amazing read. Very insightful!

When you suffer cognitive distortions it’s not because your brain wants to sabotage you, it’s trying to protect you—only it’s gone into overdrive.
The 7 Thought Patterns Poisoning Your Relationship
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Jessica A
Matt Lillywhite
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1 min read·
Jul 28, 2020
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This was an amazing read. Very insightful!
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Written by Matt Lillywhite46K Followers
·49 Following
Storyteller and part-time procrastinator. Writing to inspire, entertain, and avoid doing laundry. Substack: https://mattlillywhite.substack.com/subscribe
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