Tried this earlier today and worked great. Thanks for writing it!

That’s it. You should feel much better. Feel free to repeat the exercise later if those negative feelings return.
How To Cleanse Your Mind Of Resentment In 9 Minutes
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Barry Davret
Matt Lillywhite
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1 min read·
Jul 19, 2019
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Tried this earlier today and worked great. Thanks for writing it!
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Written by Matt Lillywhite46K Followers
·49 Following
Storyteller and part-time procrastinator. Writing to inspire, entertain, and avoid doing laundry. Substack: https://mattlillywhite.substack.com/subscribe
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